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Diet and Health Guides

$ 79 

Foundations of Health Guide

True healing starts with a solid foundation. Our Foundations of Health Guide is designed to help you create an environment where your body can thrive.

$ 89 

Nutrition Guide

Our Nutrition Guide empowers you to nourish your body with health-promoting whole foods, providing the foundation for healthier skin and hair.

$ 89 

Vegan & Vegetarian Nutrition Guide

Our Vegan/Vegetarian Nutrition Guide empowers you to nourish your body with health-promoting whole foods, providing the foundation for healthier skin and hair.

Topical Steroid Withdrawal Guides

$ 99 

Topical Steroid Withdrawal Guide

Our Topical Steroid Withdrawal Guide provides the comprehensive support and education you need to heal your skin from the inside out.

$ 199 

Topical Steroid Withdrawal Bundle

This 3-part toolkit is filled with the same expert advice and strategies I provide my one-on-one clients, giving you the confidence and tools to manage TSW effectively.

Healthy Hair Guides

$ 99 

Healthy Hair Naturally

This comprehensive guide offers practical advice and evidence-based naturopathic approaches to help you address hair loss and promote overall hair health.

$ 199 

Hair Growth Bundle

This 3-part toolkit is filled with the same expert advice and strategies I provide my one-on-one clients, giving you the confidence and tools to support healthy hair growth naturally.

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